At Temecula Yoga Collective, we work consciously to create a culture that nurtures the hearts of our children and supports a joyful family structure.
Our hope is to foster the beautiful spirits of our youth and support the village raising them. We offer classes for pregnant moms, moms with children, youth from toddler to teen, birthplan discussion groups, and even yoga for fertility. The family dynamic is an important part of a conscious community, and here at TYC we are creating a welcoming space.
Prenatal Yoga
Yoga for Homeschool (We are a vendor for River Springs and Inspire Charter Schools.)
Youth Classes with Simultaneous Adult Classes
Toddlers and Mommies - CURRENTLY THIS CLASS IS NOT BEING OFFERED
We also invite children who are old enough to focus in an adult class, to attend class with you! Cost will only be $6 for the child when you attend class together.
Prenatal Yoga - Not Currently Offered Since COVID
Prenatal Yoga is both energizing, gentle and safe for any trimester and is perfect for any level of yoga experience from beginner onward. This class is designed and dedicated to creating connection. Connection between you and the Divine Feminine Energy, connection between you and your baby, connection between you and your body and connection between you and a community of other mommies-to-be. Each 75 minute class you will be led step by step through yoga poses with alignment that help stabilize your joints while safety stretching and strengthening the whole body in preparation for labor and birth. The class includes dynamic breath work, pelvic floor awareness, myofasical release with therapy balls and a foam roller, techniques to soften and release the jaw and facial muscles. The class also offers meditation, visualization, and restorative yoga to allow you to completely relax and enjoy your journey into motherhood.
The class is lead by Christi Vidrio who is 108hr Certified Prenatal Kriya Yoga Instructor and trained in Prenatal Myofascial Release. She is also a E-RYT 200, RYT 500, Certified Yoga for Cancer Recovery Instructor and she is currently enrolled in Yoga for Therapy training.
Christi believes that prenatal yoga is not just about modifying a yoga pose but about having a more functional birth by building a “toolbox” to assistant in whatever arises.
