The Mindfulness Retreat
Danny White your Facilitator
Danny White
For over 15 years, Danny White has been continuously practicing and perfecting his teaching through deep studies in Yoga Therapy, Anusara, Kundalini, Kriya, Pranayama and Mantra yoga. He is honored to have amongst his teachers, Arun Deva, Hareesh Wallis, Amy Wheeler, Ashley Fiala, Naren Schreiner, David Kuttruff, and many others. Danny shares his joy and compassion of yoga from the deepest part of his heart. He loves uplifting the spirit of everyone around him through yoga and kirtan, as he was able to transform his own pain through the practice of yoga.
During his earlier life, Danny was a rock & roll and jazz musician. A lull in inspiration came, as depression and addiction zapped his energy. After many years of struggle with mental health and addiction, he found in yoga his real saving grace. After his first yoga class he told his closest friends, "I have to teach this!" Thus life has become a fulfilling joy and wonder for Danny through the practice and teaching of yoga. Later through yoga not only was he able to rekindle his passion for music, but he learned that his Heart could sing loud and clear from a deeper spot than ever experienced before!
Mindfulness Retreat: Making Sense of Your Senses
Join Us for a Transformative Experience
Danny White invites you to embark on a profound journey of self-discovery and tranquility at our Mindfulness Retreat. Immerse yourself in the beauty of nature, and discover the power of mindfulness to heal, rejuvenate, and inspire.
Retreat Highlights:
Guided Meditation Sessions: Experience the serenity of guided meditations amidst nature's beauty.
Yoga and Mindful Movement: Connect with your body and soul through gentle yoga and mindful movement exercises.
Breathwork Workshops: Learn the art of conscious breathing to calm the mind and reduce stress.
Nature Walks: Reconnect with nature during guided walks, embracing the healing energy of the outdoors.
Mindful Cooking and Eating: Delight in nourishing meals, savoring each bite mindfully for a holistic culinary experience.
Workshops and Discussions: Engage in insightful workshops and discussions led by experienced mindfulness practitioners.
Retreat Details:
Date: February 22-25, 2024
Location: Ojas Retreat Center
Investment: 1,200.00 (Payment plans available)
Accommodation: Comfortable lodgings with picturesque views and amenities.
Limited Spots: To ensure an intimate experience, we have limited spots available. Reserve your spot now!
Why Attend?
Find Inner Peace: Escape the chaos of daily life and discover inner serenity.
Stress Relief: Learn effective mindfulness techniques to manage stress and anxiety.
Self-Discovery: Connect with your true self and gain insights for personal growth.
Community: Join a supportive community of like-minded individuals on the path to mindfulness.
Reserve Your Spot Today!
To register or inquire, please contact us at 951-219-2677 or email us at TheEmotionalDriver@gmail.com. Visit our website TheTYC.com/Events for more details and online registration.
🌌 Retreat Dates: February 22-25, 2024 🏞️ Location: Ojas Retreat Center
Reconnect with your inner self, embrace the unity of body and mind, and embark on a journey that leads to profound self-discovery. Secure your spot on this enlightening yoga retreat today! For more details and registration, email Danny at TheEmotionalDriver@gmail.com or call 951-219-2677. Namaste 🙏